Accurately what is Moringa?
Moringa is a form of tree of which there are over 13 documented species. The most common of which is Moringa Oleifera. The tree grows in equatorial regions around the globe (originally from Tamil Nadu). If you include all parts of the tree (leaves, seed starting, oil etc. ) it includes over 90 nutrients. moringa nutrition facts and health benefits
Offered its nutrient density, is actually no wonder the Moringa Tree has long recently been used in Ayurvedic treatments and by communities where the Moringa Tree develops naturally over 300 common ailments and diseases. A large number of communities use Moringa today to help fight weakness, increase lactation and cleanse water.
Recently, Moringa has become commoditized with harvesting being established almost everywhere it grows from Central America to Africa to India. For the most part, the leaves are harvested and sold in capsules, teas or caught in a job dust form.
So… Could it be a Miracle Tree?
The Moringa Oleifera Tree especially, is commonly referred to as “The Miracle Tree. very well This is due to its nutrient rich properties but really it acquired this name from a publication issued by the National Institute of Remedies in 2008 naming Moringa the “Plant of the Year” and the marketing of the tree thanks a lot to emerging products on the market. The article included the next in the description Moringa could:
inches… save millions of lives”
“purify polluted water working as a coagulant and since an anti-microbial”
provide “an excellent source of necessary protein and iron”
“be used as a tea and as a nutritious swap for milk”
It can be loaded with 90+ verifiable, nutritional vitamins, minerals, proteins, antioxidants, and omega oils including (but not limited to):
Tissot 3, 6, 9
Almost all essential amino acids
Vitamin A, W (1, 2, 3, 5, 6 and 12), C, D, E, K, Folate (Folic Acid)
The Scientific research of Moringa: What are the benefits?
It is no surprise that researchers, health and wellness industry, pharmaceutical companies and the public take notice of Moringa given the potential it could provide in increasing overall health and nutrition for a sizable amount of people. Afterall, everyone could benefit from better nutrition right?
Over the past ten years in particular there have been a significant quantity of research studies conducted that confirm and document the nutritional properties of the Moringa forest. It is important to note that we now have far fewer studies demonstrating direct relationship of Moringa in excuse, curing or managing disease or in increasing health outcomes. Ongoing studies are exploring further the ability moringa could provide to improve health outcomes like bloodstream pressure control, lipids/cholesterol, weight, inflammatory disease, skin conditions and even the possible effect it could have on helping prevent disease altogether.